Let's face it, getting in front of a camera can feel like facing down a fire-breathing dragon. But fear not! With a sprinkle of humor and a dash of courage, you can befriend that dragon and maybe even take a selfie with it. Here’s how:

Your menstrual cycle might be the last thing on your mind, and that's perfectly fine. The reality is, that little week each month often gets overlooked when we're caught up in the excitement of scheduling our special moments. However, if you find yourself worrying about coinciding dates, I'm here to ease your concerns.